/*
Welcome to Custom CSS!

To learn how this works, see http://wp.me/PEmnE-Bt
*/
blockquote {
  background: #fff;
  padding-left: 0;
}
html {
  font-size: 1.25em;
}
body {
  font-weight: 400;
  color: #212121;
  font-size: 18px;
  line-height: 2em;
}
p {
  margin: 1.3em 0;
  word-break: break-word;
}
h1, h2, h3, h4 {
  margin: 1.414em 0 0.5em;
  font-weight: 900 !important;
  line-height: 1.2;
  color: #709fb0;
}
h1 {
  margin-top: 0;
  font-size: 3.157em;
}
h1.post-title {
  margin: 0;
  font-size: 3.157em;
  line-height: 1;
}
h2 {
  font-size: 2.369em;
}
h2.post-title {
  line-height: 1 !important;
}
h3 {
  font-size: 1.777em;
}
h4 {
  font-size: 1.333em;
}
small, .font_small {
  font-size: 0.75em;
}
.header-container {
  border-top: 0;
}
.column-one header {
  max-width: 998px !important;
  margin: 0;
}
a {
  color: #709fb0;
}
a:hover {
  color: #b2cbd4;
}
.readmore {
  font-family: 'Alegreya Sans', sans-serif;
  background-color: #709fb0;
  border: none;
  border-radius: 2px;
  display: inline-block;
  height: 36px;
  line-height: 36px;
  padding: 0 1rem;
  text-transform: uppercase;
  vertical-align: middle;
  -webkit-tap-highlight-color: transparent;
  text-decoration: none;
  color: #fff !important;
  text-align: center;
  letter-spacing: 0.5px;
  transition: 0.2s ease-out;
  cursor: pointer;
}
.readmore:hover {
  background-color: #426a78;
}
.category-diet .readmore {
  background-color: #037367;
}
.category-diet .readmore:hover {
  background-color: #02413a;
}
.category-diet h1, .category-diet h2, .category-diet h3, .category-diet h4 {
  color: #037367;
}
.category-diet a {
  color: #037367;
}
.category-diet a:hover, .category-diet a:focus {
  color: #02413a;
}
.category-diet .post-title a {
  /*&:hover {
                border-bottom:2px solid $diet;
                }*/
  transition: all 0.1s;
}
.category-diet .category-diet .post-title a {
  color: #037367;
}
.category-exercise .readmore {
  background-color: #757081;
}
.category-exercise .readmore:hover {
  background-color: #43414a;
}
.category-exercise h1, .category-exercise h2, .category-exercise h3, .category-exercise h4 {
  color: #757081;
}
.category-exercise a {
  color: #757081;
}
.category-exercise a:hover, .category-exercise a:focus {
  color: #43414a;
}
.category-exercise .post-title a {
  /*&:hover {
                border-bottom:2px solid $exercise;
            }*/
  transition: all 0.1s;
}
.category-exercise .category-exercise .post-title a {
  color: #757081;
}
.category-better-breathing .readmore {
  background-color: #6b82a8;
}
.category-better-breathing .readmore:hover {
  background-color: #40516d;
}
.category-better-breathing h1, .category-better-breathing h2, .category-better-breathing h3, .category-better-breathing h4 {
  color: #6b82a8;
}
.category-better-breathing a {
  color: #6b82a8;
}
.category-better-breathing a:hover, .category-better-breathing a:focus {
  color: #40516d;
}
.category-better-breathing .post-title a {
  /*&:hover {
            border-bottom:2px solid $health;
        }*/
  transition: all 0.1s;
}
.category-better-breathing .category-better-breathing .post-title a {
  color: #6b82a8;
}
.category-better-health .readmore {
  background-color: #709fb0;
}
.category-better-health .readmore:hover {
  background-color: #426a78;
}
.category-better-health h1, .category-better-health h2, .category-better-health h3, .category-better-health h4 {
  color: #709fb0;
}
.category-better-health a {
  color: #709fb0;
}
.category-better-health a:hover, .category-better-health a:focus {
  color: #426a78;
}
.category-better-health .post-title a {
  /*&:hover {
            border-bottom:2px solid $mental;
        }*/
  transition: all 0.1s;
}
.category-better-health .category-better-health .post-title a {
  color: #709fb0;
}
.category-sleep .readmore {
  background-color: #726a95;
}
.category-sleep .readmore:hover {
  background-color: #444059;
}
.category-sleep h1, .category-sleep h2, .category-sleep h3, .category-sleep h4 {
  color: #726a95;
}
.category-sleep a {
  color: #726a95;
}
.category-sleep a:hover, .category-sleep a:focus {
  color: #444059;
}
.category-sleep .post-title a {
  /*&:hover {
            border-bottom:2px solid $sleep;
        }*/
  transition: all 0.1s;
}
.category-sleep .category-sleep .post-title a {
  color: #726a95;
}
input:not([type]), input[type=text], input[type=password], input[type=email], input[type=url], input[type=time], input[type=date], input[type=datetime], input[type=datetime-local], input[type=tel], input[type=number], input[type=search], textarea {
  background-color: transparent;
  border: none;
  border-bottom: 1px solid #9e9e9e;
  border-radius: 0;
  outline: none;
  height: 3rem;
  width: 100%;
  font-size: 1rem;
  margin: 0 0 20px 0;
  padding: 0;
  box-shadow: none;
  box-sizing: content-box;
  transition: all 0.3s;
}
textarea {
  overflow-y: hidden;
  padding: 0.8rem 0 1.6rem 0;
  resize: none;
  min-height: 3rem;
}
@media screen and (min-width: 480px) {
  .header-container header {
    max-width: 998px;
    display: -webkit-box;
    display: -webkit-flex;
    display: -ms-flexbox;
    display: flex;
    -webkit-flex-flow: row wrap;
    -ms-flex-flow: row wrap;
    flex-flow: row wrap;
    -webkit-box-pack: justify;
    -webkit-justify-content: space-between;
    -ms-flex-pack: justify;
    justify-content: space-between;
    -webkit-box-align: center;
    -webkit-align-items: center;
    -ms-flex-align: center;
    align-items: center;
    padding: 20px 0;
  }
}
h1.site-title {
  margin: 0;
  -webkit-box-flex: 1;
  -webkit-flex: 1;
  -ms-flex: 1;
  flex: 1;
}
.top-menu-container nav {
  margin-top: 0;
}
.sf-menu a {
  color: #212121;
  border: 6px solid transparent;
  transition: all 0.1s;
}
.sf-menu li {
  border: 0px;
}
.sf-menu li:hover {
  border-radius: 0;
  border: 0px;
  background: transparent;
}
.sf-menu #menu-item-61 a:hover {
  color: #212121;
  border-bottom: 6px solid #037367;
}
.sf-menu #menu-item-62 a:hover {
  color: #212121;
  border-bottom: 6px solid #757081;
}
.sf-menu #menu-item-339 a:hover {
  color: #212121;
  border-bottom: 6px solid #6b82a8;
}
.sf-menu #menu-item-64 a:hover {
  color: #212121;
  border-bottom: 6px solid #709fb0;
}
.sf-menu #menu-item-65 a:hover {
  color: #212121;
  border-bottom: 6px solid #726a95;
}
input[type=text]:focus, input[type=email]:focus, input[type=url]:focus, textarea:focus {
  outline: none;
  background: transparent;
  border-bottom: 3px solid #709fb0;
  color: #fafafa;
}
input[type=submit], input[type=button] {
  text-decoration: none;
  color: #fff;
  background: #709fb0;
  text-align: center;
  letter-spacing: 0.5px;
  transition: 0.2s ease-out;
  cursor: pointer;
  border: none;
  border-radius: 2px;
  display: inline-block;
  height: 36px;
  line-height: 36px;
  padding: 0 2rem;
  text-transform: uppercase;
  vertical-align: middle;
  -webkit-tap-highlight-color: transparent;
  box-shadow: 0 2px 2px 0 rgba(0, 0, 0, 0.14), 0 1px 5px 0 rgba(0, 0, 0, 0.12), 0 3px 1px -2px rgba(0, 0, 0, 0.2);
}
input[type=submit]:hover, input[type=button]:hover {
  background: #91b5c2;
  box-shadow: 0 3px 3px 0 rgba(0, 0, 0, 0.14), 0 1px 7px 0 rgba(0, 0, 0, 0.12), 0 3px 1px -1px rgba(0, 0, 0, 0.2);
}
.category-diet input[type=text]:focus, .category-diet input[type=email]:focus, .category-diet input[type=url]:focus, .category-diet textarea:focus {
  outline: none;
  border-bottom: 3px solid #037367;
}
.category-diet input[type=submit], .category-diet input[type=button] {
  text-decoration: none;
  color: #fff;
  background: #037367;
  text-align: center;
  letter-spacing: 0.5px;
  transition: 0.2s ease-out;
  cursor: pointer;
  border: none;
  border-radius: 2px;
  display: inline-block;
  height: 36px;
  line-height: 36px;
  padding: 0 2rem;
  text-transform: uppercase;
  vertical-align: middle;
  -webkit-tap-highlight-color: transparent;
  box-shadow: 0 2px 2px 0 rgba(0, 0, 0, 0.14), 0 1px 5px 0 rgba(0, 0, 0, 0.12), 0 3px 1px -2px rgba(0, 0, 0, 0.2);
}
.category-diet input[type=submit]:hover, .category-diet input[type=button]:hover {
  background: #04a594;
  box-shadow: 0 3px 3px 0 rgba(0, 0, 0, 0.14), 0 1px 7px 0 rgba(0, 0, 0, 0.12), 0 3px 1px -1px rgba(0, 0, 0, 0.2);
}
.category-exercise input[type=text]:focus, .category-exercise input[type=email]:focus, .category-exercise input[type=url]:focus, .category-exercise textarea:focus {
  outline: none;
  border-bottom: 3px solid #757081;
}
.category-exercise input[type=submit], .category-exercise input[type=button] {
  text-decoration: none;
  color: #fff;
  background: #5c5866;
  text-align: center;
  letter-spacing: 0.5px;
  transition: 0.2s ease-out;
  cursor: pointer;
  border: none;
  border-radius: 2px;
  display: inline-block;
  height: 36px;
  line-height: 36px;
  padding: 0 2rem;
  text-transform: uppercase;
  vertical-align: middle;
  -webkit-tap-highlight-color: transparent;
  box-shadow: 0 2px 2px 0 rgba(0, 0, 0, 0.14), 0 1px 5px 0 rgba(0, 0, 0, 0.12), 0 3px 1px -2px rgba(0, 0, 0, 0.2);
}
.category-exercise input[type=submit]:hover, .category-exercise input[type=button]:hover {
  background: #8f8a9a;
  box-shadow: 0 3px 3px 0 rgba(0, 0, 0, 0.14), 0 1px 7px 0 rgba(0, 0, 0, 0.12), 0 3px 1px -1px rgba(0, 0, 0, 0.2);
}
.category-better-breathing input[type=text]:focus, .category-better-breathing input[type=email]:focus, .category-better-breathing input[type=url]:focus, .category-better-breathing textarea:focus {
  outline: none;
  border-bottom: 3px solid #6b82a8;
}
.category-better-breathing input[type=submit], .category-better-breathing input[type=button] {
  text-decoration: none;
  color: #fff;
  background: #6b82a8;
  text-align: center;
  letter-spacing: 0.5px;
  transition: 0.2s ease-out;
  cursor: pointer;
  border: none;
  border-radius: 2px;
  display: inline-block;
  height: 36px;
  line-height: 36px;
  padding: 0 2rem;
  text-transform: uppercase;
  vertical-align: middle;
  -webkit-tap-highlight-color: transparent;
  box-shadow: 0 2px 2px 0 rgba(0, 0, 0, 0.14), 0 1px 5px 0 rgba(0, 0, 0, 0.12), 0 3px 1px -2px rgba(0, 0, 0, 0.2);
}
.category-better-breathing input[type=submit]:hover, .category-better-breathing input[type=button]:hover {
  background: #8b9dbb;
  box-shadow: 0 3px 3px 0 rgba(0, 0, 0, 0.14), 0 1px 7px 0 rgba(0, 0, 0, 0.12), 0 3px 1px -1px rgba(0, 0, 0, 0.2);
}
.category-better-health input[type=text]:focus, .category-better-health input[type=email]:focus, .category-better-health input[type=url]:focus, .category-better-health textarea:focus {
  outline: none;
  border-bottom: 3px solid #709fb0;
}
.category-better-health input[type=submit], .category-better-health input[type=button] {
  text-decoration: none;
  color: #fff;
  background: #709fb0;
  text-align: center;
  letter-spacing: 0.5px;
  transition: 0.2s ease-out;
  cursor: pointer;
  border: none;
  border-radius: 2px;
  display: inline-block;
  height: 36px;
  line-height: 36px;
  padding: 0 2rem;
  text-transform: uppercase;
  vertical-align: middle;
  -webkit-tap-highlight-color: transparent;
  box-shadow: 0 2px 2px 0 rgba(0, 0, 0, 0.14), 0 1px 5px 0 rgba(0, 0, 0, 0.12), 0 3px 1px -2px rgba(0, 0, 0, 0.2);
}
.category-better-health input[type=submit]:hover, .category-better-health input[type=button]:hover {
  background: #91b5c2;
  box-shadow: 0 3px 3px 0 rgba(0, 0, 0, 0.14), 0 1px 7px 0 rgba(0, 0, 0, 0.12), 0 3px 1px -1px rgba(0, 0, 0, 0.2);
}
.category-sleep input[type=text]:focus, .category-sleep input[type=email]:focus, .category-sleep input[type=url]:focus, .category-sleep textarea:focus {
  outline: none;
  border-bottom: 3px solid #726a95;
}
.category-sleep input[type=submit], .category-sleep input[type=button] {
  text-decoration: none;
  color: #fff;
  background: #726a95;
  text-align: center;
  letter-spacing: 0.5px;
  transition: 0.2s ease-out;
  cursor: pointer;
  border: none;
  border-radius: 2px;
  display: inline-block;
  height: 36px;
  line-height: 36px;
  padding: 0 2rem;
  text-transform: uppercase;
  vertical-align: middle;
  -webkit-tap-highlight-color: transparent;
  box-shadow: 0 2px 2px 0 rgba(0, 0, 0, 0.14), 0 1px 5px 0 rgba(0, 0, 0, 0.12), 0 3px 1px -2px rgba(0, 0, 0, 0.2);
}
.category-sleep input[type=submit]:hover, .category-sleep input[type=button]:hover {
  background: #8e88aa;
  box-shadow: 0 3px 3px 0 rgba(0, 0, 0, 0.14), 0 1px 7px 0 rgba(0, 0, 0, 0.12), 0 3px 1px -1px rgba(0, 0, 0, 0.2);
}
#posts .entry-content p {
  line-height: 1.5em;
}
.footer-container {
  background-color: #757081;
}
.footer-container .widget_footer:first-child {
  width: 66%;
  color: #fff;
}
.footer-container .widget_footer:first-child h1, .footer-container .widget_footer:first-child h2, .footer-container .widget_footer:first-child h3, .footer-container .widget_footer:first-child h4 {
  color: #fff;
}
.footer-container footer {
  background: #43414a;
  color: #fff;
  font-size: 10px;
  line-height: 2;
}
.category-diet header.mast {
  background-color: #037367;
}
.category-diet header.mast h1.post-title {
  color: #fff;
  padding: 20px;
}
.category-exercise header.mast {
  background-color: #757081;
}
.category-exercise header.mast h1.post-title {
  color: #fff;
  padding: 20px;
}
.category-better-breathing header.mast {
  background-color: #6b82a8;
}
.category-better-breathing header.mast h1.post-title {
  color: #fff;
  padding: 20px;
}
.category-better-health header.mast {
  background-color: #709fb0;
}
.category-better-health header.mast h1.post-title {
  color: #fff;
  padding: 20px;
}
.category-sleep header.mast {
  background-color: #726a95;
}
.category-sleep header.mast h1.post-title {
  color: #fff;
  padding: 20px;
}
.mc_merge_var {
  margin: 0 !important;
}
.mc_var_label, .mc_interest_label {
  display: block;
  margin-bottom: 0 !important;
}
#disqus_thread {
  padding: 20px;
}
@media screen and (max-width: 399px) {
  #posts {
    width: 320px !important;
  }
}
.aboutauthor {
  width: 100%;
}
.authorimg {
  float: left;
  margin-right: 20px;
}
.aboutauthor p {
  float: left;
  width: 75%;
  margin-top: 0;
  /* .sidebar-primary #page .main .column-one {
    width: 100%;
    max-width: 1100px;
    clear: none;
    margin: 0 auto 0;
    float: none;
}
.sidebar-primary #page .main .column-two {
    display: none;
} */
}
li#menu-item-309 a:hover {
  border-bottom: 6px solid #709fb0;
}
@media only screen and (min-width: 859px) {
  #page .main-container {
    margin: 135px 0 0;
  }
}
.entry-content {
  padding: 20px;
  float: left;
}
@media screen and (min-width: 768px) {
  .leftside {
    float: left;
    width: 48%;
    padding-right: 5px;
  }
}
@media screen and (min-width: 768px) {
  .rightside {
    float: right;
    width: 48%;
    padding-left: 5px;
  }
}
.hasimg {
  padding: 20px;
}
.sidebar-primary.page .main .column-one {
  width: 100%;
  max-width: 1100px;
  clear: none;
  margin: 0 auto;
  float: none;
}
.sidebar-primary.page .main .column-two {
  display: none;
}
.page-id-356 header {
  display: none;
}
.page-id-356 .main-container {
  margin: 0 !important;
}
.page-id-356 .et_social_sidebar_networks.et_social_visible_sidebar.et_social_slideright.et_social_animated.et_social_rectangle.et_social_sidebar_flip.et_social_mobile_on {
  display: none;
}
.page-id-356 .footer-container.clearfix {
  display: none;
}
.page-id-356 h3 {
  margin-top: 0 !important;
}
.page-id-356 .et_social_mobile.et_social_fadein {
  display: none !important;
}
article#post-356 {
  box-shadow: none;
}
.page-id-356 {
  background: #fff;
}