self assessment

How blocked is your nose?

Rate your symptoms 0-4:

0 Not a problem

1 Mild problem

2 Moderate problem

3 Significant problem

4 Severe problem

Start Assessment
Nasal congestion or stuffiness
Nasal blockage or obstruction
Trouble breathing through my nose
Trouble sleeping
Unable to get enough air through my nose during exercise or exertion

N.O.S.E. Score:

0 No obstruction

5-25 Mild obstruction

26-50 Moderate obstruction

51-75 Significant obstruction

76-100 Severe obstruction

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