Aging and Sleep

Sleeping patterns change as we grow older – what’s going on? Sleeping patterns change as we grow older – what’s going on?

Read!

What causes Snoring?

Snoring can be bad for your sleep, harmful to your health, and rough on relationships – what causes it?

Read!

The congested breather’s guide to Septum, Turbinates and Nasal Valve

What parts of your nose get stuffed up, why, and what to do It’s more than just annoying and inconvenient when you can’t breathe properly through your nose. Medical experts, athletic trainers and yogis all agree that nose breathing is beneficial. The techniques and devices used to help us breathe better are many, from the […]

Read!

CPAP Problems

Wearing CPAP is difficult. Here are some problems that new users encounter.

Read!

Nasal Congestion And Sleep

Nasal congestion can cause sneezing and runny nose, but did you know it can mess up your sleep? And make you dozy in the daytime?

Read!

Devices to help you stop snoring

As a problem snorer, you may be wondering what kinds of devices are available to help you stop snoring, restore quiet to your bedroom and mend your relationship with your sleeping partner.

Read!

What is the NOSE score?

It may sound like a joke but there really is a N.O.S.E. assessment for nasal congestion. Taking it may help you find a better way to breathe.

Read!

What Causes Nasal Congestion?

Whether it is temporary or persistent, a stuffy nose is always a drag. What are the causes of nasal congestion? Read on to find out.

Read!
Pages:12

Pin It on Pinterest